In her TedX: Fargo talk, bestselling author and body-positivity activist Susan Hyatt shares startling statistics about women, girls, self-esteem and confidence levels, and the insidious $60 billion dollar-per-year diet industry. With a message of hope, she shares specific steps that everyone (regardless of gender) can take to improve our media landscape, culture, and world.
Learn more about alternatives to diet culture in Susan's best-selling book BARE and other programs listed below.
In her TedX: Fargo talk, bestselling author and body-positivity activist Susan Hyatt shares startling statistics about women, girls, self-esteem and confidence levels, and the insidious $60 billion dollar-per-year diet industry. With a message of hope, she shares specific steps that everyone (regardless of gender) can take to improve our media landscape, culture, and world.
Learn more about alternatives to diet culture in Susan's best-selling book BARE and other programs listed below.
Check out all the different paths to transformation. You can be part of the solution.
A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
Experience the BARE Process, get guidance from BARE training and coaches and connect with women across the globe.
Make a living helping women & girls feel confident, brave, and powerful.
And, everyone is always welcome to join our free online community of bold, empowered women, BARE Nation
Check out all the different paths to transformation. You can be part of the solution.
A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
Experience the BARE Process, get guidance from BARE training and coaches and connect with women across the globe.
Make a living helping women & girls feel confident, brave, and powerful.
And, everyone is always welcome to join our free online community of bold, empowered women, BARE Nation
1: The BARE Book
BARE: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
In her book Bare, Susan Hyatt shares her personal story of weight gain, weight loss, diet hell, body drama, and her journey to health, happiness, and liberation—and how she decided to try the most radical thing of all: treating her body like a friend.
Buy it here from a range of book sellers.
2: BARE Daily Program + Community
Imagine what would happen if you made loving promises to yourself—and actually kept them—every single day, 7 weeks in a row?
How would you feel?
How would your life transform?
Want to find out?
1: BARE Daily Program + Community
Imagine what would happen if you made loving promises to yourself—and actually kept them—every single day, 7 weeks in a row?
How would you feel?
How would your life transform?
Want to find out?
WHAT IS BAREDAILY?
BARE DAILY is a program created by women, for women.
The program includes video courses, weekly challenges and prizes, live video sessions, and a supportive online community filled with women from around the world. Post questions, share victories, and connect with BARE coaches and community members.
In the BARE community, you’ll find like-minded women with a shared goal: to feel mentally and physically strong, healthy, energized, and confident.
BARE DAILY is a program created by women, for women.
The program includes video courses, weekly challenges and prizes, live video sessions, and a supportive online community filled with women from around the world. Post questions, share victories, and connect with BARE coaches and community members.
In the BARE community, you’ll find like-minded women with a shared goal: to feel mentally and physically strong, healthy, energized, and confident.
3: BARE Coach Certification Program
GET CERTIFIED AS A BARE LIFE COACH
If you're motivated to help and empower women AND do this as a way to make your living, the BARE Method Life Coach Training program is your next step.
(Or if you want to add an additional set of skills to your existing coaching or counseling practice, this is a great step for you too!)
2: BARE Coach Certification Program
GET CERTIFIED AS A BARE LIFE COACH
If you're motivated to help and empower women AND do this as a way to make your living, the BARE Method Life Coach Training program is your next step.
(Or if you want to add an additional set of skills to your existing coaching or counseling practice, this is a great step for you too!)
BARE Life Coach Training provides you with the skills and the certification to master the skills of life coaching AND grow a successful coaching business.
Ready to make a living helping women and girls to feel confident, brave, and powerful? Does it break your heart when you see women struggling with food, body image, and self esteem issues?
Then join us!
*Our next class starts February 12th.
LEARN FROM THE BEST IN THE BUSINESS
SPREAD BODY-POSITIVE METHODOLOGY
Learn how to work with women on a wide range of health and body-related topics, and help women love the skin they’re in.
GROW YOUR COACHING BUSINESS
BONUS: GET A MARKETING AGENCY BEHIND YOU
When you join our Life Coach Certification program, you are also granted $3,000 in done-for-you services from The Agency, our marketing agency of top talent. You can use this to buildout a great website, get emails written, get Facebook ads running and more!
BARE Life Coach Training provides you with the skills and the certification to master the skills of life coaching AND grow a successful coaching business.
Ready to make a living helping women and girls to feel confident, brave, and powerful? Does it break your heart when you see women struggling with food, body image, and self esteem issues?
Then join us!
*Our next class starts February 12th.
LEARN FROM THE BEST IN THE BUSINESS
SPREAD BODY-POSITIVE METHODOLOGY
Learn how to work with women on a wide range of health and body-related topics, and help women love the skin they’re in.
GROW YOUR COACHING BUSINESS
BONUS: GET A MARKETING AGENCY BEHIND YOU
When you join our Life Coach Certification program, you are also granted $3,000 in done-for-you services from The Agency, our marketing agency of top talent. You can use this to buildout a great website, get emails written, get Facebook ads running and more!
It’s time to shed everything that’s weighing you down and holding you back from the life you deserve.
No more waiting. No more covering up. No more shrinking. No more hiding.
THE BARE DIFFERENCE
Dieting is mentally and physically harmful, and can cause lasting damage to your metabolism. It’s also very distracting and exhausting, pulling your attention away from your kids, spouse, friends, career, and other things that really matter in life.
BARE DAILY is a diet-free zone. We advocate a balanced, mindful approach to eating with no rigid rules.
Sisterhood is everything, here. This community is comprised of some of the kindest, most compassionate women on the Internet. We support one another and celebrate each other’s victories, big and small.
In BARE DAILY, we don’t tolerate bullying or body-shaming of any kind. Violate this rule and you’re booted out—with no refund. Girl, bye.
You turn to food for comfort when you’re stressed—and you’d like to change this habit? You are welcome here. You want to discover your inner athlete and get a consistent fitness routine happening in your life? Come on in. You’re trans and you’re exploring what having a female body means to you? Welcome. All women are welcome in BARE DAILY. All ages. All body types. This is a safe and inclusive space.
THE BARE DIFFERENCE
Dieting is mentally and physically harmful, and can cause lasting damage to your metabolism. It’s also very distracting and exhausting, pulling your attention away from your kids, spouse, friends, career, and other things that really matter in life.
BARE DAILY is a diet-free zone. We advocate a balanced, mindful approach to eating with no rigid rules.
Sisterhood is everything, here. This community is comprised of some of the kindest, most compassionate women on the Internet. We support one another and celebrate each other’s victories, big and small.
In BARE DAILY, we don’t tolerate bullying or body-shaming of any kind. Violate this rule and you’re booted out—with no refund. Girl, bye.
You turn to food for comfort when you’re stressed—and you’d like to change this habit? You are welcome here. You want to discover your inner athlete and get a consistent fitness routine happening in your life? Come on in. You’re trans and you’re exploring what having a female body means to you? Welcome. All women are welcome in BARE DAILY. All ages. All body types. This is a safe and inclusive space.